Friday Faves 8.18 – The Fitnessista

Hello buddies! Completely happy Friday! I hope your week goes properly! Sorry it’s been a little bit quiet over right here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and dealing on the Vitality launch. The price jumps tonight if you’d like to join in! 

At present is our sixteenth anniversary! I’m so grateful to have this man by my aspect, and thank God every single day for the little life we share. He’s my favourite journey buddy, the very best dad, and I nonetheless have a crush on the Starbucks man, all these years later. 😉 We’re celebrating with a stunning dinner tonight and he’s off work, so I’m wanting ahead to spending the day collectively. I hope you’ve a cheerful Friday, too!

(Our wedding ceremony photographer wasn’t excellent and our greatest photographs had been ones that our family and friends members took on their early 2000s digital cameras. A pleasant phrase of recommendation to bride buddies: spend money on an superior photographer! I might like to have new pics taken by Kristi or Lindsay in the future)

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves

Health, well being, and good eats:

EquiLife sale on the Starter Kit and Big 5 labs ends this weekend! Should you’d like me to be the one to go over your take a look at outcomes, simply let me know! If not, you possibly can order right here and one other IHP will go over your outcomes with you. I’m an enormous fan of practical testing and consider that it will probably present invaluable schooling about your distinctive physique.

It’s modified my life in some ways, and I feel it’s the way forward for empowered well being and wellness. Check it out here!

(My Candida, Metabolic, and Minerals take a look at that went out this week!)

Un Bagels. I had zero expectations for these however cherished the substances, and was pleasantly shocked! They’ve a dense, almost-wheaty texture from the almond meal, and a pleasant taste.

Love them with vegan cream cheese, smoked salmon, onion, and capers. YUM.

5 easy ways to create a meditation habit.

Style + magnificence:

I’ve been feeling so blah about style recently, however am obsessive about these. I want all of them lol. 

Magnetic lashes. I’ve accepted the truth that I can probably by no means put on conventional adhesive lashes once more with my eye scenario, and I’m happy with that. I do love a little bit pop of lashes after we take content material photographs – I feel lashes make such an enormous distinction in pics!- so I made a decision to attempt these. There’s zero adhesive and also you merely connect the highest and backside lashes utilizing magnets. It takes a little bit little bit of a studying curve, nevertheless it’s price it so I don’t make my eyes offended!

Learn, watch, pay attention:

I can’t wait to watch this!

An on-the-spot interview from my…dentist. 

9 easy family dinners.

Completely happy Friday, buddies!

Thanks a lot for being right here at present and I’ll see ya quickly!



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Amazon Basics Flat Weight Workout Exercise Bench, Black

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